Booty-Building Challenge🍑
Are you wanting to get Fit for Summer? Lacking Motivation? Want to smash your Goals along with other like-minded Women?
Welcome to the Booty-Building Challenge.
An 8 Week Online Challenge to help kick start your Fat Loss or Booty-Building Goals. This challenge is designed to help facilitate body recomposition through Exercise activity with a major focus on the Glutes, Core and Legs.
A Secondary focus includes incorporating Nutritional concepts & strategies to coincide with your respective transformation. Lastly access to an all Female Online Community & learning resources.
Includes:
👇
✔️ Booty-building Training program(s)
✔️ Booty-building eBook
✔️ Daily Macro Targets | Flexible Dieting
✔️ Macros for Dummies eGuide
✔️ Booty-building Science and Tips
✔️ Private Women's Online Community
✔️ Exit Strategy
*Home based | Gym options available!
🔥 Only $39.95
Past Transformations
Common Q's:
When is the challenge open? From 01/06/21 - 31/08/21.
Is this different to the booty-building guide split? Yes, this expands even more than the sample split.
Is the challenge for females only? Yes.
Is the challenge personalized? No. All nutritional guidelines (Protein, Carbohydrate, Fat, Fibre, Calories) are based off of an individuals bodyweight only. It is generally recommended to seek further nutritional advice from an industry qualified Nutritionist or Dietitian.
I have a big booty already, is there a sculpting option? Yes, a booty-sculpting option is also available.
I'm new to macros, is there learning support? Yes. The *Macros for Dummies guide is also included.
What is the training focus area? Primary focus: Glutes. Secondary Focus: Core & Legs.
Can I swap between the Home or Gym options mid-way? Yes.
Do I need to purchase additional equipment? Gym equipment is only required for the gym based option. Additional equipment is recommended but not required for the Home based option.
T&C's:
**All Personal Training sessions and Online services once bought are non-refundable.**
- The Payee must ensure they havepaidfor Personal Training sessions | Online Services upfront as to not cause Delays or Conflicts with future Training sessions/Online updates.
- In the case of a missed workout or scheduled service update, it is up to the Payee to notify and arrange a proposed date for re-scheduling to occur.
- If the Payee misses a scheduled payment, it will be assumed the individual no longer wishes to continue their Personal Training | Online services and will forfeit their allotted spot and further support.
- The Fitness Instructor and/or Client has the right to terminate and forfeit their Personal Training | Online Services if there is a conflict of interest.
By paying the invoice you also agree to:
- The publication of Body Composition results and collective data on social media and mailing list(s).
- Agree to actively check-in and provide constant feedback & updates to assist with overall adherence (frequency dependent per service), progress and prevent any regression.
- Whereby difficult situations arise in person's circumstances i.e. lack of progress | regression or health risks occur , to not hold the coach accountable and seek medical assistance from an Allied Health Professional.
- Agree to regularly contribute to the online community group.
- Agree to follow through with the respective programs to the best of their ability and ask questions where required.
- Understand that the Fitness Instructor's role is to merely provide resources, guidance and recommendations to said individual. It is ultimately up to the individual to take ownership and accountability for their own respective transformation and actions.